FOOTBALL
ACADEMY
SKY Football Academy Plan
For September - December 2024
Players Age and Count
U7-8
Players for matches: 8
Reserve players: 4
Total: 12
U9-10
Players for matches: 13
Reserve players: 5
Total: 18
U11-12
Players for matches: 16
Reserve players: 4
Total: 20
Detailed Session Plan
Tips: Each team in the first session will focus on the same theme, but the training content will vary according to the skill level and development needs of the players. This ensures that all players acquire the fundamental skills necessary for football.
1st Month
Ball Control and 1v1 Skills
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Week 1: Control the ball - Focus on dribbling, ball manipulation, and maintaining possession.
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Week 2: Control the ball - Advanced techniques for better ball control under pressure.
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Week 3: 1v1 - Developing individual attacking and defending skills.
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Week 4: 1v1 - Enhancing quick decision-making and reaction times.
2nd Month
Small-Sided Games and Shooting
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Week 1: 2v1 - Training on how to use numerical advantage in attacking situations.
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Week 2: 2v1 - Defensive strategies to counteract overloads.
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Week 3: Shooting - Techniques for accurate and powerful shots on goal.
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Week 4: Shooting - Situational shooting drills to improve scoring under pressure.
3rd Month
Defensive Skills and Tactics
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Week 1: How to defend - Basics of individual defending including positioning and tackling.
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Week 2: Defender: give pressure - Applying pressure to the opponent to regain possession.
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Week 3: Tactics - Team tactics and strategies, including positioning and movement.
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Week 4: Tactics - Advanced tactical drills to enhance team coordination and strategy implementation.